Every Monday at 7pm we meet at the beautiful and peaceful Bhakti Urban Farm. Here at this Spiritual Oasis you can share love with the cows, help in the Urban Garden or join us for one of our enlightening practices such as this one.

Kundalini Yoga focuses on realigning the chakras through a cocktail of movement, breath work (pranayama), kriya and mantra. Hari Pritpal Kaur has been practicing for over 16 years and teaching for half of that. Her specialty is infusing somatics to help assist in the body letting go and moving deeper into the practice.

We will finish our practice with a sound healing and a tea and a chat to help with the integration process.

All of our classes are donation based and all proceeds are divided between the practitioners as well as the farm.